WPRDs Self-Defense Classes with Sempai Kirstie and Sensei Jeff
Posted on: September 11, 2020 - 9:00am
This Self-Defense course is tailored for ages 10+. Here are a few reasons why everyone should take Self-Defense classes...
- Builds confidence
- Helps your balance
- Helps develop self-discipline
- Helps improve your physical conditioning
- Improves your street awareness
- Teaches you self-respect
- Helps you develop a fighters reflex
