Outdoor Fitness Equipment Directions for Use

River Road Athletic Complex
511 River Road
Willington, CT

  • Instructional Signage and Videos
Each GTfit Advanced Series product includes usage instructions on the product itself, or on an adjacent sign. Each product also features a QR code that users can scan with their smartphone to view instructional videos that show proper form, options to adapt the workout to their own fitness level and more.
Please click on the link for directions for each piece of equipment:

Plyometric Box:

Vertical Press:

Vertical Press